Tel: (713) 425-4248
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Our discovery session is completely free and enables us to discover your exact needs. I can create a session that is completely specific to you and discusses the right options for you.
A movement method that gently works the entire body, stimulating the nervous system, increasing the range of motion, and creating functional strength through rhythmic, flowing movement sequences.
Highly effective sessions which are recommended as an initial step for anyone wishing to move into group classes. Appropriate for clients with special physical needs or limitations.
We offer GYROTONIC® and GYROKINESIS® teacher training, GYROTONIC® training, specialized equipment training, Certified Instructor Updates, Supervised Apprentice Hour workshops and more.
Semi-private sessions with one certified instructor. Pricing listed is per person.
This cost-effective option allows clients to achieve great results with a friend or family member.
Monday's at 11am for ages 18+ | FREE CLASS
Trini Mendenhall Community Center, 1414 Wirt Rd, Houston, 77055
*This is a free class, no need to book, just turn up. See you there!
Tuesday's at 10.30am for ages 55+ | FREE CLASS
Fonteno Senior Educational Center, 6600 Bissonnet St, Houston, 77074
Wednesday's at 2.30pm | FREE CLASS
Tracy Gee Community Center, 3599 Westcenter Dr, Houston, TX 77042
Thursday's at 11.30am | FREE CLASS
Bayland Community Center , 6400 Bissonnet St, Houston, TX 77074
Saturday's at 3.00pm | $30 - $5 CASH DISCOUNT | 90 MINS
Please bring a yoga mat, towel and water.
The Place at Greenway, 3333 Cummins St, Houston, TX 77027
UPCOMING GROUP CLASSES