FERNANDO

GARCIA

GYROTONIC® & GYROKINESIS®
Certified Personal Trainer

Our discovery session is completely free and enables us to discover your exact needs. I can create a session that is completely specific to you and discusses the right options for you.

FREE DISCOVERY SESSION

A movement method that gently works the entire body, stimulating the nervous system, increasing the range of motion, and creating functional strength through rhythmic, flowing movement sequences. 

PRIVATE GYROKINESIS® SESSIONS

Highly effective sessions which are recommended as an initial step for anyone wishing to move into group classes.  Appropriate for clients with special physical needs or limitations.

PRIVATE GYROTONIC® SESSIONS

We offer GYROTONIC® and GYROKINESIS® teacher training, GYROTONIC® training, specialized equipment training, Certified Instructor Updates, Supervised Apprentice Hour workshops and more.

TEACHER TRAINING

Semi-private sessions with one certified instructor. Pricing listed is per person.

This cost-effective option allows clients to achieve great results with a friend or family member.

DUO GYROTONIC®

SESSIONS

GROUP GYROKINESIS® CLASS

Monday's at 11am for ages 18+   |   FREE CLASS

Trini Mendenhall Community Center, 1414 Wirt Rd, Houston, 77055

*This is a free class, no need to book, just turn up. See you there!

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EVERY MONDAY

11AM

GROUP GYROKINESIS® CLASS

Tuesday's at 10.30am for ages 55+   |   FREE CLASS

Fonteno Senior Educational Center, 6600 Bissonnet St, Houston, 77074

*This is a free class, no need to book, just turn up. See you there!

EVERY TUESDAY

10.30AM

GROUP GYROKINESIS® CLASS

Wednesday's at 2.30pm    |   FREE CLASS

 Tracy Gee Community Center, 3599 Westcenter Dr, Houston, TX 77042

*This is a free class, no need to book, just turn up. See you there!

EVERY WEDNESDAY

2.30PM

GROUP GYROKINESIS® CLASS

Thursday's at 11.30am    |   FREE CLASS

Bayland Community Center , 6400 Bissonnet St, Houston, TX 77074

*This is a free class, no need to book, just turn up. See you there!

EVERY
THURSDAY

11.30AM

GROUP GYROKINESIS® CLASS

Saturday's at 3.00pm    |   $30 - $5 CASH DISCOUNT   |   90 MINS

Please bring a yoga mat, towel and water. 

The Place at Greenway, 3333 Cummins St, Houston, TX  77027

EVERY SATURDAY

3PM

UPCOMING GROUP CLASSES

The Core Houston, 4665 Southwest Fwy. Ste 213,

Houston TX  77027

GYROTONIC®, GYROTONIC® & Logo, GYROTONIC EXPANSION SYSTEM®, GYROKINESIS®, GYROTONER® and The Art of Exercising and Beyond® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.