ABOUT

I’m Fernando Garcia and I am a GYROTONIC® & GYROKINESIS® Certified Personal Trainer.

This incredible form of training improves posture and flexibility while giving one the opportunity to enjoy a faster recovery with fewer aches and pains that are commonly experienced after intense workouts such as running, swimming and weight training.

My extensive experience includes training clients of all ages and physical abilities including people with chronic pain, scoliosis, shoulder and pelvic injuries. I have helped improve athletic performance for golfers, tennis players, swimmers, runners, dancers and more.

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My goal is to provide my clients with the latest workout trends and best practices in the fitness world and I regularly attend advanced training programs with master trainers in order to do this.

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I help people in Houston stay active and mobile so they can live well and enjoy life and so I am excited to bring this innovative and sophisticated form of exercise and spinal rejuvenation to the Houston, Texas community. 

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If you have any questions please feel free to read our FAQ's or get in touch  and I will get back to you as soon as possible.