The Movement BlogAug 30, 20183 minHealth & Fitness Goals: How the Gyrotonic and Gyrokinesis Methods Can Support You in the New YeaAs we move on towards another new year, here we go again with our resolutions and goals. According to sites like Statistic Brain and The...
-Nov 27, 20171 minWhat Is the GYROTONIC® Method?The GYROTONIC® Method is an original and unique movement method that addresses the entire person, opening energy pathways, stimulating...
-Nov 27, 201712 minPhysical Therapy with the GYROTONIC® MethodGYROTONIC® Master Trainer Justine Bernard took time to sit down with me and share her perspective on being a physical therapist, using...
-Nov 27, 201711 minHow the GYROTONIC® Method Can Improve Training For High Level AthletesGYROTONIC® Communications Director and Educational Assistant to Juliu Horvath, Sarah Simpson and I sat down for an interview with...